![graph](Running/Road/Commute/To work/4 miles/_gallery_stuff/_elevation_data/activity_8538657812.gpx.png)
| Minimum | Maximum | Average |
Cadence (rpm) |
57 |
88 |
84 |
Running Details (i.e. just the running, not including warm-up/down walks at start and end) | Distance (miles) | Pace (hh:mm / mile) | Average Heart Rate |
3.9 |
7:54 |
143 |
Time (hh:mm) | Speed (mph) | Fastest Mile (m:ss) |
30:50 |
7.6 |
7:49 |
|